Personeum

Are You Talking About the “Right” Thing in Therapy?

Therapy isn’t about choosing the “right” topic—it’s about what shows up when you speak from where you are.

What Happens When You Come to Therapy Unprepared?

You don’t need a plan for therapy to work. Some of the most meaningful sessions begin with “I don’t know.”

Odd Word, Odd Place

What programming taught me about habits, boundaries, and trying again without fear.

Your First Language Is Presence

Before words, there was presence—and maybe it still speaks most clearly.