Collected Writings

Are You Talking About the “Right” Thing in Therapy?

Therapy isn’t about choosing the “right” topic—it’s about what shows up when you speak from where you are.

What Happens When You Come to Therapy Unprepared?

You don’t need a plan for therapy to work. Some of the most meaningful sessions begin with “I don’t know.”

We are Verbivores

An invitation to consider language as something more than communication — as nourishment. Drawing on the quiet, human rhythms of daily life, this essay explores what happens when we treat our words the way we treat food: as something to be chosen with care, digested slowly, and shared with presence.

Scope Creep Is Not Just About You

This essay reframes scope creep as more than a personal failure of boundaries. It shows how overextension is sustained by cultural systems that reward devotion while quietly consuming it, and invites the reader to see fatigue and resistance as meaningful signals of soul and wisdom rather than weakness.