Collected Writings
Are You Talking About the “Right” Thing in Therapy?
- Psychology
- February 18, 2025
- 3 mins
Therapy isn’t about choosing the “right” topic—it’s about what shows up when you speak from where you are.
What Happens When You Come to Therapy Unprepared?
- Psychology
- February 10, 2025
- 3 mins
You don’t need a plan for therapy to work. Some of the most meaningful sessions begin with “I don’t know.”